About Me!

I'm Abby, a certified personal trainer and registered dietitian nutritionist who's spent the last six years training clients and six years in school earning my master's degree in Human Nutrition. At Abs Fitness + Fuel, I bring together real-world training experience with advanced nutrition science to help clients build strength, transform their eating habits, and gain confidence in their bodies. What I love most is watching the moment when everything clicks—when you realize that pairing smart strength training with proper nutrition isn't just changing how you look, but how you feel about yourself. My passion is showing people that fitness and nutrition aren't separate goals—they're two sides of the same coin, and when you get both right, the transformation is incredible.

My Philosophy

Abs (A Better Self) Fitness + Fuel isn't just my business name—it's what I want for every client I work with. I believe wellness isn't about chasing perfection; it's about making progress, and real progress happens when movement and nourishment work together. My mission is simple: help you discover what 'better' looks like for your unique body, goals, and life. Through personalized training programs and evidence-based nutrition coaching, I'll guide you in building habits that actually stick and creating transformations that last well beyond our time together. You deserve to feel strong, energized, and completely confident in your own skin—and I'm here to help you get there.